Weigh In record (no journal entry) for 15 April 2018
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 31.65g | Prot: 51.33g | Carbs: 168.85g.
Breakfast: Kiwi, Crepioca. Lunch: Café Expresso, Ananás, Salada de Alface com Vegetais Variados, Arroz de Cenoura, Carne de Porco do Lombo Assada. Dinner: Salada Verde Mista, Coca-Cola Coca-Cola (330ml), Pizza Marguerita. more...
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Losing 19.6 kg a Week
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Joanacampos84's Weight History
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