Weigh In record (no journal entry) for 15 April 2018
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51.4 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 25.41g | Prot: 98.48g | Carbs: 162.64g.
Breakfast: Nestlé Cheerios 5 Cereali Integrali, Prozis Avena Istantanea al Fragola, BPR Fiocco d'avena Baby Noccioloso . Lunch: Philadelphia Philadelphia Light, Primia Insalata Iceberg, Fileni Wurstel di Pollo Bio, Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Pomodori, Pasta di Farro, Carne di Petto di Tacchino. Snacks/Other: Uovo, Milbona Skyr Lampone, Albume d'uovo, Prozis Avena Istantanea al Biscotto, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro. more...
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steady weight
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ana.sercer's Weight History
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