katarzynapierzyna's Journal, 15 Apr 18

katarzynapierzyna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2018

60.5 kg Lost so far: 7 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

1226 kcal

Fat: 80.20g | Prot: 57.43g | Carbs: 29.25g. Breakfast: Mleko z 2% Tłuszczu, Kraina Wędlin Boczek Pieczony, Jajko. Lunch: Krakus Kiełbasa Żywiecka, Pikok Boczek Wieprzowy Pieczony, Nasze Smaki Kiełbasa Śląska. Snacks/Other: Książęce Czerwony Lager. more...

1889 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

katarzynapierzyna's Weight History

View Complete History

katarzynapierzyna's Journal, 15 Apr 18

Submit a Comment

katarzynapierzyna's Weight History