Weigh In record (no journal entry) for 15 April 2018
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57.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 50.34g | Prot: 47.41g | Carbs: 143.27g.
Breakfast: Cacao in Polvere (non Zuccherato), Parmalat Latte Parzialmente Scremato. Lunch: Arance, Mela, Parmigiano (in Pezzi), Pane tipo Rosetta, Olio d'oliva, Spinaci, Zucca Cotta, Bonduelle Fagioli Cannellini. Dinner: Semi di Girasole Sbucciati, Vino Rosso da Tavola, Zucca Cotta, Pizza al Formaggio (36 cm). Snacks/Other: Zenzero Candito, Zenzero Candito, Pam Panorama Frollino al Cacao Bio. more...
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steady weight
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mmarrissa's Weight History
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