Weigh In record (no journal entry) for 15 April 2018
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75 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 18.19g | Prot: 11.18g | Carbs: 55.73g.
Breakfast: Rapunzel Tahin, Nuova Terra Semi di Lino, Cacao Amaro in Polvere, Prugna Essiccata, Fiocchi d'Avena, Banana. more...
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Gaining 0.5 kg a Week
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