Weigh In record (no journal entry) for 15 April 2018
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 27.20g | Prot: 106.18g | Carbs: 144.12g.
Breakfast: il Molino Chiavazza Farina di Riso, Food4sport Farina di Avena, Myprotein Omega 3, Ovito Albume d'uovo, Calvé Burro di Arachidi, Hero Light Fragole. Dinner: Verival Bio Gallette di Riso, Sale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Alesto Noci Californiane, Aptonia Whey 3 Chocolate, Carrefour Muesli Bio, Banana. more...
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steady weight
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pasespo91's Weight History
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