Weigh In record (no journal entry) for 15 April 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 71.3 kg.
Diet followed: Reasonably Well.
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2927 kcal
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Fat: 146.74g | Prot: 131.14g | Carbs: 268.16g.
Breakfast: Venchi Cioccolato Fondente, Brownie, Pane Integrale, Miele, Jocca Fiocchi di Latte. Lunch: Bofrost Polpo Cotto, Picard Polpo con Patate, Fiorital Insalata di Polpo. Dinner: Pastari Linguine Allo Scoglio Surgelate. Snacks/Other: Grom Gelato Creme, Grom Gelato Artigianale alla Crema. more...
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2201 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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