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Det går framåt😜😁
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91.9 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 65.67g | Prot: 185.01g | Carbs: 192.67g.
Breakfast: Kokt Ägg, Clementin, Njie ProPud Vanilla. Lunch: Fontana Tzatziki, ICA Kycklingfilé, Felix Chicken Tikka Masala. Dinner: ICA Nötfärs 5%, Santa Maria Taco Spice Mix, Fontana Tzatziki, ICA Riven Taco Ost, Salsa (Färdig att Servera), Gurka (med Skal), Santa Maria Nacho Chips. Snacks/Other: Päron. more...
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2610 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 36 minutes, Resting - 16 hours and 2 minutes, Sleeping - 6 hours and 22 minutes. more...
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Losing 0.8 kg a Week
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Andreastube's Weight History
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