Weigh In record (no journal entry) for 15 April 2018
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94.6 kg
Lost so far: 15.2 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 38.06g | Prot: 51.98g | Carbs: 150.35g.
Lunch: Bakwan, Sawi Sawi Putih, Mie, Tahu, Pepaya. Dinner: Pepaya, Mie, Mie, Tahu, Sawi Sawi Putih. Snacks/Other: Pepaya. more...
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Losing 0.6 kg a Week
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knightz.nita's Weight History
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