Weigh In record (no journal entry) for 14 April 2018
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124.5 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 73.60g | Prot: 106.35g | Carbs: 91.73g.
Breakfast: Café. Lunch: Hacendado Helado de Vainilla, Ternera, Muslo de Pollo (sin Comer la Piel), Puchero. Dinner: Pascual Yogur, Danone Oikos Griego Yogur Natural, Verdifresh Ensalada 4 Estaciones, Hacendado Tacos de Pota a la Marinera. Snacks/Other: Café con Leche. more...
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Gaining 5.6 kg a Week
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gallartomas's Weight History
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