Weigh In record (no journal entry) for 14 April 2018
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 30.74g | Prot: 54.13g | Carbs: 51.81g.
Breakfast: Vers Geperst Sinaasappelsap. Dinner: Gegrilde Kip. Snacks/Other: AH Puur & Eerlijk Biologische Stroopwafels, Citroensap, Grand'Italia Grissini Torinesi Soepstengel. more...
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Losing 0.7 kg a Week
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