dayi36's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
86.4 kg Lost so far: 0.8 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1921 kcal Fat: 171.05g | Prot: 66.26g | Carbs: 37.35g.   Breakfast: Dos Alamos Queso Gouda, San Jorge Jamón Colonial, Colun Crema de Leche, Mi Tierra Harina de Linaza. Lunch: Kraft Mayonesa, Enature Aceite de Coco, Almendras, Tomates, Palta Hass, Huevo Cocido, Winter Salchichas Receta Tradicional. Snacks/Other: Heidi Chocolate 85% Cacao. more...
steady weight

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dayi36's Weight History


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