Weigh In record (no journal entry) for 14 April 2018
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86.4 kg
Lost so far: 0.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 171.05g | Prot: 66.26g | Carbs: 37.35g.
Breakfast: Dos Alamos Queso Gouda, San Jorge Jamón Colonial, Colun Crema de Leche, Mi Tierra Harina de Linaza. Lunch: Kraft Mayonesa, Enature Aceite de Coco, Almendras, Tomates, Palta Hass, Huevo Cocido, Winter Salchichas Receta Tradicional. Snacks/Other: Heidi Chocolate 85% Cacao. more...
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steady weight
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