Weigh In record (no journal entry) for 14 April 2018
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73.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 48.64g | Prot: 56.97g | Carbs: 91.47g.
Breakfast: Queso Havarti, Huevo, Té (Infusión). Lunch: Pan Blanco, La Lechera Mousse Limón, Helado, Cordial o de Licor, Crepe, Ensalada Mixta, Palta, Verduras Salteadas, Filete de Ternera. Snacks/Other: Café. more...
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Gaining 2.1 kg a Week
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