Weigh In record (no journal entry) for 14 April 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3651 kcal
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Fat: 69.52g | Prot: 161.39g | Carbs: 582.16g.
Breakfast: Zucchero Semolato. Lunch: Mulino Bianco Pan Bauletto, Barilla Sugo Arrabbiata, Barilla Pennette Rigate, Uovo all'occhio di Bue, Petto di Pollo (senza Pelle). Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Rucola, Bresaola, Pizza Margherita. Snacks/Other: San Benedetto Thè alla Pesca, Zucchero Semolato, Nestlé Cereali Fitness, Perfetti Cherry Xplosion. more...
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Gaining 7.7 kg a Week
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