Weigh In record (no journal entry) for 14 April 2018
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 44.93g | Prot: 45.57g | Carbs: 106.45g.
Breakfast: Arándanos, Nuez de la India, Yoplait Yoghurt Natural. Lunch: Calabacitas, Nopales, Pechuga de Pollo. Dinner: Cebollas, Jitomate, FUD Salchicha de Pavo (50g). Snacks/Other: Arándanos, Arándanos. more...
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Losing 4.9 kg a Week
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Victor.msc's Weight History
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