Weigh In record (no journal entry) for 14 April 2018
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100 kg
Lost so far: 0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 57.94g | Prot: 81.68g | Carbs: 191.91g.
Breakfast: Nasi Merah, Air, Sohun. Lunch: Air, Remis Kukus atau Rebus, Nasi Merah. Dinner: Rumah Makan Sederhana Ikan Teri Kering, Nasi Merah. Snacks/Other: Kacang Mete. more...
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steady weight
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Sinenncy's Weight History
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