Weigh In record (no journal entry) for 14 April 2018
|
80.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 40.40g | Prot: 55.90g | Carbs: 158.15g.
Breakfast: Starbucks Латте. Lunch: Del Castello Спирали, Окей Сыр Пружанский, Клубника, Чахохбили из Курицы. Dinner: Япоша Ролл Огурец, Роллы Филадельфия. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|