Weigh In record (no journal entry) for 14 April 2018
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64.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 47.02g | Prot: 46.96g | Carbs: 46.88g.
Breakfast: Huile d'Olive Extra Vierge, Tomates Cerises, Kiwi, Oeuf sur le Plat sans Matière Grasse. Lunch: Quinoa (Cuit). Dinner: Fromage Feta, Tomates Cerises, Pistaches, Crevettes, Quinoa (Cuit), Vin de Table Rouge. more...
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Gaining 0.5 kg a Week
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