Weigh In record (no journal entry) for 14 April 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 31.06g | Prot: 154.59g | Carbs: 230.99g.
Lunch: Bonduelle Erbsen mit Möhrchen Sehr Fein, Vantastic Foods Soja Granulat, K-Classic Champignons. Dinner: Bäckerkrönung Vollkornbrot mit Hafer & Sonnenblumenkernen, Tesco Value Red Kidney Beans, Zucchini, Spargel, Rote Paprika, Jardinelle Kichererbsen. Snacks/Other: Kohlrabi, Myprotein Omega 3, TNT Planto Six, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Äpfel. more...
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Gaining 9.1 kg a Week
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