Weigh In record (no journal entry) for 14 April 2018
|
101.3 kg
Lost so far: 3.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 46.67g | Prot: 80.33g | Carbs: 170.77g.
Breakfast: Sunquick Laranja, Ovo Mexido, Kiwi. Lunch: Arroz de Cenoura, Frango Grelhado (Pele Não Consumida), Beterrabas em Conserva (Sólido e Líquido, Enlatado), Salada Verde Mista. Dinner: Pizza de Queijo de 36 cm (Massa Fina), Salada Verde Mista, Polvo Cozido, Batata (com Casca). Snacks/Other: A Leiteira Mousse de Manga, A Vaca que ri Queijo Fundido, A Leiteira Mousse de Manga, Maçã. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllCorreia's Weight History
|