Weigh In record (no journal entry) for 14 April 2018
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 47.83g | Prot: 104.57g | Carbs: 79.20g.
Breakfast: Hacendado Chocolate Extrafino Negro 85%, Danone Yogurt Natural. Lunch: Calabacín, Calabaza, Pimientos Verdes, Caballa, Berenjena, Zanahoria, Puerros, Cebollas, Pimiento Rojo, Tomates, Hacendado Pistachos Tostados sin Sal, Mandarina. Dinner: Kiwi, Muslo de Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Carrefour Chocolate 90%. more...
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Gaining 10.5 kg a Week
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begono90's Weight History
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