porzellanmadame's Journal, 14 Apr 18

porzellanmadame's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2018

60.1 kg Lost so far: 5.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

100 kcal

Fat: 0.71g | Prot: 8.81g | Carbs: 14.27g. Breakfast: Heirler Diät Kurmolke, Kaffee. Dinner: Ener Bio Gemüsesaft , Voelkel Sauerkrautsaft. more...

1606 kcal

Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

porzellanmadame's Weight History

View Complete History

porzellanmadame's Journal, 14 Apr 18

Submit a Comment

porzellanmadame's Weight History