Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
porzellanmadame
Journal
14 Apr 18
porzellanmadame's Journal, 14 Apr 18
porzellanmadame's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2018
60.1 kg
Lost so far:
5.4 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2018:
100 kcal
Fat: 0.71g | Prot: 8.81g | Carbs: 14.27g.
Breakfast:
Heirler Diät Kurmolke, Kaffee.
Dinner:
Ener Bio Gemüsesaft , Voelkel Sauerkrautsaft.
more...
1606 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
porzellanmadame's Weight History
View Complete History