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Netty Crellin
Journal
14 Apr 18
Netty Crellin's Journal, 14 Apr 18
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Weigh In record (no journal entry) for 14 April 2018
82.1 kg
Lost so far:
0.4 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2018:
371 kcal
Fat: 15.18g | Prot: 5.33g | Carbs: 52.49g.
Lunch:
Tesco Strawberry Jam & Fresh Cream Scones.
Snacks/Other:
Coffee with Milk and Sugar.
more...
388 kcal
Exercise:
Showering - 1 hour, Housework - 1 hour, Fitbit - 22 hours.
more...
Losing 0.3 kg a Week
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Netty Crellin's Weight History
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