Weigh In record (no journal entry) for 14 April 2018
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81.8 kg
Lost so far: 11.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 36.89g | Prot: 31.84g | Carbs: 161.73g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Green Home Yakisoba Nouilles Sautées Poulet Cacahuètes, Ananas, Poires. Snacks/Other: LU Petit Beurre. more...
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Losing 2.8 kg a Week
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Fatcat83's Weight History
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