Weigh In record (no journal entry) for 14 April 2018
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74.8 kg
Lost so far: 5.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 36.34g | Prot: 46.92g | Carbs: 125.65g.
Breakfast: Tropicana Jus d'orange sans Pulpe, Jacquet Carrément Mie Complet sans Croûte, Marque Repère Jus de Pamplemousse Rose, Nescafé Cappuccino. Lunch: Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée. Dinner: Noix de Cajou Grillées au Miel, Cake au Thon, Carrefour Tomates Cerises Italie, Olives Vertes, Vin de Table Rouge, Fraises. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Gaining 2.1 kg a Week
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