Weigh In record (no journal entry) for 14 April 2018
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51 kg
Lost so far: 17 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 101.08g | Prot: 41.02g | Carbs: 196.08g.
Breakfast: Stadtbäckerei Junge Laugencroissant, Ritter Sport Nugat, Butter, Briegel. Lunch: Speiseeis, Hühnchen-Nudelsuppe. Dinner: Dahlhoff Schwäbischer Kartoffel-Salat, Dulano Wiener Würstchen. more...
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2188 kcal
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Exercise:
Croostrainer - 1 hour, Vacuuming - 1 hour, Blumen gießen - 15 minutes, Watching TV/Computer - 3 hours and 45 minutes, Cooking - 1 hour and 30 minutes, Betten - 15 minutes, Sleeping - 8 hours, Resting - 8 hours, Hanging Laundry - 15 minutes. more...
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steady weight
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