Weigh In record (no journal entry) for 14 April 2018
|
77.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 18.94g | Prot: 138.89g | Carbs: 144.00g.
Breakfast: Aia Albume d'uovo Pastorizzato, HTS Farina di Avena Integrale Brownie, Pizza Capricciosa, Banana, Fage Yogurt Greco Total 0% con Mirtilli, Mr Spike Anelli di Cereali con Miele (Honey Loops). Snacks/Other: Black Hole Protein Whey. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|