Weigh In record (no journal entry) for 14 April 2018
|
115.8 kg
Lost so far: 3.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
2404 kcal
|
Fat: 107.78g | Prot: 74.93g | Carbs: 287.50g.
Breakfast: Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Äpfel, Banane. Dinner: Migros Kräuterbutter, Gekochter Brokkoli (Frischware), Migros Rösti Kroketten, Entrecote. Snacks/Other: Migros Rhabarber-Vanille Joghurt, Cailler Milchschokolade, Wernli Choco Petit Beurre Au Lait, Kaffee mit Milch und Zucker. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|