Weigh In record (no journal entry) for 14 April 2018
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86.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 23.31g | Prot: 25.09g | Carbs: 3.64g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Şekersiz Çay, Yumurta. more...
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Gaining 0.8 kg a Week
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bekir5820's Weight History
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