Weigh In record (no journal entry) for 14 April 2018
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62.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 88.26g | Prot: 127.62g | Carbs: 21.82g.
Breakfast: Body & Fit Egg White Powder, Zoute Haring, AH Blauwe Bessen, Almhof Griekse Yoghurt 10% Vet. Lunch: Geroosterde Pecannoten (Gezouten). Dinner: Campina Botergoud Ongezouten Grasboter, Body & Fit Egg White Powder, Ekoplaza Pompoenpitten, Champignons, Biefstuk, Broccoli, Gekookt Ei, AH Olijfolie Extra Vierge, AH Roma Tomaten, AH Kropsla. more...
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Losing 1.1 kg a Week
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Dickhout's Weight History
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