Weigh In record (no journal entry) for 14 April 2018
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65.9 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 36.16g | Prot: 137.69g | Carbs: 116.49g.
Breakfast: Normaler Kaffee, Edeka Beerenmischung, Chia-Samen, Hüttenkäse, Beste Ernte Tropische Fruchtmischung. Lunch: K-Classic Harzer Käse, Eisbergsalat, REWE Salatdressing Kräuter, Kaufland Snack Salat mit Karotte. Dinner: Blumenkohl, Alnatura Berglinsen Gekocht. Snacks/Other: Alnatura Haselnüsse Gehackt, Quark. more...
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Losing 5.6 kg a Week
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mara2903's Weight History
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