Weigh In record (no journal entry) for 14 April 2018
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56.1 kg
Lost so far: 1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 40.18g | Prot: 51.17g | Carbs: 148.73g.
Breakfast: Caffè (Espresso), Bella Vita Yogurt Magro Bianco senza Lattosio. Lunch: Caffè (dalla Moca), Sfogliatine Glassate 3 pz, Carote Bollite, Hamburger di Vitello. Dinner: Valsoia Latte di Avena (Adamello), S. Martino Budino al Cioccolato da Zuccherare, Finocchi Bolliti, Lidl Baby Vele di Mare. Snacks/Other: Haribo Rotella Liquirizia, Fragole. more...
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1873 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Cooking - 1 hour, Grocery Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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La Barbara's Weight History
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