Weigh In record (no journal entry) for 14 April 2018
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76.6 kg
Lost so far: 12.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 35.56g | Prot: 56.06g | Carbs: 108.15g.
Breakfast: Beurre Gastronomique 16 Portions, Le Fruit, Pain Blanc, Café (Instantané). Lunch: Vin de Table Rouge, Haricots Verts, Pommes de Terre (Chair, avec du Sel, Bouillies), Blanc de Poulet, Delisse Déli'light. Dinner: Vin de Table Rouge, Delisse Déli'light, Choux, Charal Steak Haché 15%, Carrefour Vinaigrette Forte en Moutarde. more...
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Losing 1.4 kg a Week
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