Weigh In record (no journal entry) for 14 April 2018
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59.9 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 16.15g | Prot: 33.85g | Carbs: 48.17g.
Breakfast: Herbalife Формула 1 Протеиновый Коктейль. Lunch: Говядина, Белый Рис (Длиннозерный, Приготовленный). more...
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Losing 5.6 kg a Week
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