Kimalexang's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018

45 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 April 2018:

555 kcal

Fat: 19.50g | Prot: 19.42g | Carbs: 77.52g. Breakfast: Apel. Lunch: Telur Goreng, Nasi Goreng. Dinner: Apel (tanpa Kulit). more...

1236 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...


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Kimalexang's Weight History