Weigh In record (no journal entry) for 14 April 2018
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78.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 6.82g | Prot: 15.11g | Carbs: 11.17g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Daging Kambing Goreng, Martabak. more...
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Losing 1.1 kg a Week
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ninaku sayang's Weight History
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