Weigh In record (no journal entry) for 13 April 2018
|
67.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 9.99g | Prot: 82.58g | Carbs: 119.86g.
Breakfast: Herbalife Shake de Baunilha, Herbalife Nutrev. Lunch: Filé de Frango Grelhado, Almeirão, Koni Store Sunomono, Melão, Abacaxi, Alface de Folha Verde, Subway Tomate. Dinner: Herbalife Nutrev, Herbalife Shake de Baunilha. Snacks/Other: Piá Leite Desnatado, Banana Caturra. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcela Conrrado's Weight History
|