(一)60
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 59.76g | Prot: 63.97g | Carbs: 113.31g.
Breakfast: 可口可樂 零卡可樂, 青花菜, 肉包. Lunch: 皮蛋瘦肉粥, 樂事 (Lay's) 雞汁洋芋片. Dinner: 有皮雞翼(烘烤), 拿坡里 烤雞腿排, 湯圓. Snacks/Other: 乾烤花生(加鹽). more...
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Losing 8.4 kg a Week
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clockting's Weight History
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