(六)30
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 98.61g | Prot: 60.92g | Carbs: 209.90g.
Breakfast: 飯糰. Lunch: 好麗友 洋芋片(香蒜奶油). Dinner: 強記燒臘 三寶飯. Snacks/Other: 牛奶, 喜年來 蛋捲, 義美 小泡芙. more...
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Losing 4.9 kg a Week
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clockting's Weight History
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