Weigh In record (no journal entry) for 13 April 2018
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70.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 109.50g | Prot: 90.31g | Carbs: 103.11g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold. Lunch: Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Cathys Tuna Salad, BodyLab Liquid Gold. Dinner: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Bonefish Grill Baja Fish Tacos. Snacks/Other: Riesling Wine, Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
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Gaining 1.3 kg a Week
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Cathy E K's Weight History
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