Weigh In record (no journal entry) for 13 April 2018
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.63g | Prot: 69.56g | Carbs: 14.22g.
Breakfast: Café, Gengibre, Água. Lunch: La Pastina Tomates em Cubos, Pepino Japonês, Alface Americana, Contra-filé. Dinner: Vale Fértil Azeitonas Verdes Fatiadas, Tomates, Gomes da Costa Atum Ralado Ao Natural, Karine Pão Low Carb, Coca-Cola Coca-Cola Zero. Snacks/Other: Vigor Iogurte Grego Zero. more...
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Losing 2.5 kg a Week
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Karine Piran's Weight History
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