Weigh In record (no journal entry) for 13 April 2018
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80.1 kg
Lost so far: 19.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 90.09g | Prot: 60.52g | Carbs: 100.09g.
Breakfast: Verde Campo Mussarela Lacfree, Abacate, Ceifeiro Semente de Chia, Jussara Leite Desnatado. Lunch: Bom Destino Mussarela de Búfala, Pão Folha, Tomates. Dinner: Aviação Manteiga com Sal, Zaffari Pão Semi Italiano, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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