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Poorflick
Journal
01 Jul 12
Poorflick's Journal, 01 Jul 12
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Weigh In record (no journal entry) for 01 July 2012
104.3 kg
Lost so far:
1.3 kg
.
Still to go:
31.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 July 2012:
1616 kcal
Fat: 58.67g | Prot: 52.53g | Carbs: 220.00g.
Lunch:
Sprite, Crunchy Taco, Beefy Nacho Burrito.
Dinner:
pickle, #5 Vito.
Snacks/Other:
Fuji Apples.
more...
2815 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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Poorflick's Weight History
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