Weigh In record (no journal entry) for 13 April 2018
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83 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 36.55g | Prot: 10.42g | Carbs: 84.97g.
Breakfast: Mike Mitchell's Muffins, Lidl Banane. more...
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Losing 0.7 kg a Week
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