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21.5%
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44.4 kg
Lost so far: 0.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 16.50g | Prot: 52.78g | Carbs: 152.89g.
Lunch: お餅, 豚肉炒め, ご飯, キューピー キューピーライト. Dinner: ご飯, カレイの煮付け, おうちの味噌汁, キャベツ. Snacks/Other: アーモンド, ネスレ キットカット (11,6g). more...
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Losing 0.7 kg a Week
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