Weigh In record (no journal entry) for 13 April 2018
|
78.8 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 10.41g | Prot: 65.89g | Carbs: 161.41g.
Breakfast: Mirtilli, Nestlé Cheerios 5 Cereali Integrali, Land Pathos Yogurt Colato Greco Caffè. Lunch: Patate, Fagioli Borlotti, Fagioli (in Scatola), Esselunga Fagioli Cannellini, Rio Mare Tonno al Naturale. Snacks/Other: Avena. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.massimo97's Weight History
|