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volkans1
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Weight History
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06 July 2024
(1 comment)
30 June 2024
diyette mükemmel kahvaltı 0 seker 100 gr karb 30 gr yag 80 gr civari protein makrolari kafamdan yazdm ama assagi yukari boyle
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21 June 2024
min. kurban verimi
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18 June 2024
kurban menüsü
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15 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68.2 kg
1.8 kg
6.2 kg
Reasonably Well
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Losing 1.8 kg a Week
volkans1's Weight History
View Complete History