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titinana101's Journal

titinana101's Profile | Weight History

1 to 5 of 5

05 November 2007

Been starting to incorporate some macrobiotic things to my lifestyle. Not gonna stress it. I think I may also use weight watchers to keep track of calories etc. The macrobiotic diet is the most difficult thing Ive ever tried to do so I will have to take it very slowly.

Weight:	Lost so far:	Still to go:	Diet followed:
138.8 kg	1.8 kg	61.7 kg	Reasonably Well

Add Comment Losing 12.7 kg a Week

04 November 2007

Weight:	Lost so far:	Still to go:	Diet followed:
140.6 kg	0 kg	63.5 kg	Not Applicable

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04 November 2007

Weight:	Lost so far:	Still to go:	Diet followed:
140.6 kg	0 kg	63.5 kg	Not Applicable

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24 October 2007

Goodmorning....Amazingly enough with a very stressful day yesterday...I ate like a normal person and didn't eat all day long. I think I am starting to see food as the enemy (bad food). I am trying to visualize healthy grains, vegies etc. as the good medicine that will start to heal my body. Hope it works! Have a great day everyone!

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23 October 2007

Weight:	Lost so far:	Still to go:	Diet followed:
140.6 kg	0 kg	63.5 kg	Not Applicable

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titinana101's Weight History

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