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t.novalia
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Weight History
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06 December 2018
alhamdulilah. perjuangan emang ga sia" kurang lebih diet 4bln bb udh trn 9kg. walaupun blm sampai ke angka tujuan tapi udh bahagia banget. semangat teman" semua yg lagi diet. terkadang aku jga suka males bngt mkn sehat. tp aku ttp paksain 😂
(2 comments)
29 November 2018
kurang lebih 3 minggu ga konsisten diet nya. karena musim dingin ga bisa kosong perut dan klo kosong psti sakit. hiksss cuma turun 0.5 kg dlm 3 minggu 😭
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
5 kg
6 kg
Reasonably Well
(3 comments)
Losing 0.1 kg a Week
05 November 2018
Add Comment
05 November 2018
ntah secinta apa sama buah ini
(3 comments)
27 October 2018
alhamdulilah turun lagi. perjuangan ga sia" bahagia banget menuju 60kg. biasanya BB stuk di 63 dan suka ngerasa cape bngt diet. tp skrng ngga. karna diet nya udh diet sehat. 😙
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
4.5 kg
6.5 kg
Reasonably Well
(8 comments)
Losing 0.9 kg a Week
t.novalia's Weight History
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