sherifkassim's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	0.5 kg	10 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	4.6 kg	5.9 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.4 kg	4.1 kg	6.4 kg	Reasonably Well

Add Comment Gaining 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	4.5 kg	6 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.8 kg	4.7 kg	5.8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

sherifkassim's Weight History